Yoga

Zumba

Overview

Zumba

Zumba has become nothing short of a revolution and is now the #1 DANCE-BASED WORKOUT IN THE WORLD! An average of 5 million people take a Zumba class somewhere in the world every week and the numbers just keep growing. Why? Because it's not a "workout", it's a PARTY!

Zumba fuses hypnotic musical rhythms and tantalizing moves to cerate a dynamic workout system designed to be fun and easy to do. The routines feature interval-training sessions where fast and slow rythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and Internation zest into the mix, and you've got Zumba!

Zumba Schedule

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