Yoga

Workshops

Workshops supplement core classes and provide educational opportunities. Bring focus to your practice through one of Kismet's many workshops.

Prana Flow Master Class with Roberto Lim

Saturday, July 11 from 1 - 3 p.m.

Cost: $20 (pre-registration required)

Kismet

'feel a river moving in you, a joy' - Rumi

Tap into your inner flow and experience a deeper practice with fluid power mandala namaskar sequencing. Led by Roberto Lim, this master class will explore hip opening and arm balancing. Prana flow is a dynamic syle of vinyasa yoga created by Shiva Rea.

Roberto is a Boston area Prana Flow yoga teacher, who is a student of Shiva Rea and also assists at her teacher trainings. Roberto believes in the power of yoga as a process to develop mindfulness, to find balance by studying opposites, and to transcend boundaries. Visit www.somavinyasayoga.com to learn more about Roberto.

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Prices are based on memberships and class cards for fitness classes.