Yoga

Kismet offers a diverse and flexible yoga program, representing different styles and practices.

Kismet's Power and Strengthening classes include Vinyasa, PranaVayu, and Forrest styles. Kismet's Power Hour and Power Vinyasa classes are taught in a heated studio (approximately 100 degrees) - PranaVayu and Forrest classes are warm (80 - 90 degrees).

Kismet offers slower, cooler classes including Hatha, Vinyasa, and Sunday night Relax & Renew for those who prefer a gentler

Practicing yoga improves body, mind, and spiritual health:

  • Build strength, increase endurance, and improve flexibility.
  • Improve respiration, cardiovascular health, and circulation, while maintaining a balanced metabolism.
  • Maintain a healthy self image as you create a toned, flexible, and strong body.
  • Increase concentration and your ability to focus your energy with intention.
  • Experience an interdependence between mind, body, and spirit while developing a sense of oneness.

When attending a class at Kismet, please bring a towel, a mat, and plenty of water. Rental towel and mats available; water and energy bars are for sale at the center.

New students should arrive 15-20 minutes early.

Summer Schedule

Yoga Schedule (PDF)

Download our latest schedule

Yoga & Kickboxing Fees (PDF)

Kismet offers total flexibility: pay for each class as you attend, buy a multi-class card, or enroll in one of Kismet's membership programs.

Memberships can be used toward yoga and kickboxing classes.

Multi-class cards never expire.